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SPORTING CATALYST INSTITUTE FOR SQUASH EXCELLENCE

(SPISE)

SPISE development programs are officially supported by the Singapore Squash Rackets Association

SSRA

SCHEDULE

 

 Mondays    :     Administration, coaching review & planning day.

 

Tuesdays to Fridays  :             9.30 am – 11.00 am

                                             2.30 pm – 4.00 pm

                                             4.30 pm – 6.00 pm

                                             7.00 pm - 8.30 pm

                                                            

 

Saturdays & Sundays :          10.30 am – 12.00 pm

                                               1.00 pm – 2.30 pm

                                               3.00 pm – 4.30 pm

 

The TRAIN EA-Z squash programme is a 2 sessions per week programme. It is desirable to select a schedule that enables the 2 sessions to be about equally spread out for the week. Example would be Tuesdays & Fridays, Tuesdays & Saturdays, Wednesdays & Saturdays, Wednesdays & Sundays, etc.

The programme will also proceed during public holidays.

Primary Sponsor

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